Find out why so many people turn to us for their Self Defense training.
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Classes are Tuesday & Thursday at 2:30 PM
Everyone deserves to feel secure. That's why self-defense for seniors is such an important topic. As people age, their bodies tend to get slower and weaker, which can make them vulnerable to attacks by criminals. Fortunately, there are a variety of good tactics that older adults can learn in order to protect themselves.
The sad reality is that some people do prey on seniors. A U.S. Department of Justice report noted that between 2003 and 2013, 93 percent of all crimes against people over age 65 were property crimes such as burglary and theft. And even though seniors and the elderly experience lower rates of violent crime than those in other age groups, the report showed that over the same time period, the rate of violent crime against people over 65 increased by 27 percent.
Age and physical limitations do not have to prevent you from learning how to protect yourself. Whether you study basic self-defense techniques or pursue advanced martial arts training, knowing that you're capable of defending yourself can be a great confidence booster. And when you feel (and look) confident, you show the world that you are not weak or vulnerable. That can potentially deter would-be aggressors and keep you from having to defend yourself at all.
Self-defense training teaches you how to stay aware of your surroundings and focus on your safety. You will learn to recognize where potential attackers could be lurking and where you could go to escape. You will also learn how to prepare for the unexpected and how to quickly disable an assailant if necessary. With practice, you can develop the reactions that are required to protect yourself in an emergency.
Such training also brings a host of physical benefits: You can improve your balance, coordination, stamina, strength, and flexibility. Even if you never have to use the techniques you learn in class, the exercise you get through self-defense training can have a positive impact on your overall health.
Find out why so many people turn to us for their Self Defense training.
Sign up for your free trial class today! COMPLETELY RISK FREE!
Learn to neutralize threats of violence and enforce boundaries with the practical and effective self-defense techniques.
804 W Pearl St, Granbury, TX, USA
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Danny Williams Combat Martial Arts Program ~ Psalm144:1-2 -
804 W Pearl St - Granbury, Texas 76048
Mixed Martial Arts Karate School Granbury, Texas - Tae Kwon Do, Muay Thai, Krav Maga, Combat Hapkido, Wing Chun and Jiu Jitsu, Kid's martial arts training, Women's Self defense
Danny Williams Combat Martial Arts Program, Mixed Martial Arts, Karate School in Granbury, Texas. Tae Kwon do, Muay Thai, Krav Maga, Combat Hapkido Brazilian Jiu Jitsu and Wing Chun Style.
Call or text us at 817-776-7680 or email at danny@dwcmap.com for more information and registration details
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