Women's Advanced Self Defense

 For more than Four decades, we’ve been helping women and young ladies, of all ages and levels of physical fitness, achieve life changing results through our unique combination of one-on-one personal training and fun but challenging interactive classes. And, since our instructors are some of the most experienced martial artists in the industry, you’ll achieve all your fitness and martial arts goals safely and efficiently.  Psalm 46:5 

Find a class

 At DWCMAP, martial arts is not just about learning self-defense or getting into incredible shape, it’s about improving the whole person in every way possible. Traditional martial arts is a way of life, a code of conduct that guides one to lead a healthy, principled and successful life. This philosophy forms the core of all the training programs at DWCMAP. 

Find a class